To Improve is to Change, to be Perfect is to Change Often ~ Winston Churchill

Tonight I went to my Monday night yoga at 2 Penguins Tap & Grill ... yes it is yoga in a bar :) Seriously, what could be better? Colorado has the best local beer! Anyway ... let me get back on track ... the yoga instructor is this awesome young woman, named Brittany, who puts a lot of thought into our yoga practice. She always has a focus or meditation for us to think about. Tonight's was "change".

Life is all about change ... we can fight it ... but it is inevitable! Sometimes we fight for change and other times we fight against it. I have learned (especially in the last few years) to embrace it. Without getting bogged down into the details, just my location has change a lot in the last few years. I was living in Virginia Beach, VA (in a place I had been for a while), decided to move into a bigger place in fall 2013. Then in April 2014 I moved to Clearwater, FL ... 14 months later headed to Colorado and stayed with family until I found a job and moved into my place. Five addresses and three states in four years!

Change makes you grow as a person ... if you allow yourself to, you will learn what is important to you and what you cannot deal with. For me that has been a big one! I have learned my self worth and that I am not going to allow myself to stay in a bad situation ... life is too short! I have also learned to fill my life with the activities that are fulfilling ... and for me that involves a lot of nature and figuring out new ways to be healthy ... hence why I created this site!

This site is actually a way for me to document my change ... my development. What changes do you want to make in your life?

Nameste